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3 DAY | SAQ TRAINING CAMP
SKOGLUND PARK - PALMERSTON NORTH
10-12 Year olds: 1.00pm-2.00pm
13-15 Year olds: 2.10pm-3.10pm
Participants will learn:
Speed mechanics: Techniques to run faster and more efficiently.
Agility drills: Exercises that enhance quick directional changes and improve balance.
Quickness strategies: Skills to react faster and move with precision.
COST - $60